Kiran Sawhney

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Archive for the ‘abdominal workout’ Category

Complete workout with Swiss Ball

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December 28, 2012 at 11:58 pm

Pilates by Kiran Sawhney

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October 17, 2012 at 11:40 am

Learn how to do Hoola hoop and get a trim waist

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August 6, 2012 at 4:30 am

Exercising on the other side of the Bosu

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August 5, 2012 at 7:22 pm

Core exercise with Bosu

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August 5, 2012 at 7:21 pm

>Absolutely abs-5

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>

This is another wonderful piece of equipment.Very light and portable. It is in A shape and is called fit squeeze.
Place it between your knees.
As you roll upwards, squeeze it with your thighs. 
So your abs crunch and your thighs squeeze.

Written by kiransawhney

February 27, 2011 at 6:24 am

Absolutely abs-5

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Written by kiransawhney

February 27, 2011 at 6:24 am