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Archive for the ‘Reebok’ Category

Running is a great Activity. We are going to have Airtel Half Marathon in Delhi. The official sponsor for the same is Reebok. But parallel programs are being run by Nike. And they are the ones which are really good. I have been hired by Nike to train their members who enroll for their [...]

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My clients often ask me as to what do I do for my fitness regime. Is it aerobics, or is it Yoga? Do I go for a walk? Do I always take care of my diet? Don’t I have cravings?
My answer to all the above is- Don’t unnecessarily complicate your life and your workout. Human [...]

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Warm up for Functional Fusion-6

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Warm up for Functional Fusion-6

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Warm up for Functional Fusion-5

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Warm up for Functional Fusion-5

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Warm up for Functional Fusion-4

Push & PullPulse Pull

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Warm up for Functional Fusion-4

Push & PullPulse Pull

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Warm up for Functional Fusion-3

Roll up to a squat and lunge. My school PT teacher used to do this basic stuff.

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Warm up for Functional Fusion-3

Roll up to a squat and lunge. My school PT teacher used to do this basic stuff.

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