Mostly people ask for exercises for abs. I have been posting videos for the same. But here is compilation of all of them together.
http://www.youtube.com/watch?v=HvGn7I5DGi8
ABS
July 13, 2009 by kiransawhney
Posted in abdominal exercise, abdominal workout, fitness video | 5 Comments
5 Responses
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Your videos are awesome, Kiran.
Have a great week
Hey kiran.. your videos are amazing. M trying to loose weight through power yoga but the balancing problem is there. How do i equally distribute my weight on my body while doing some difficult postures?
hi… just dropping by!
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Hi Kiran, Happy Ganesh Chaturthi to you and your family.
Fitness exercises with the ball are really good to keep the belloy flat and the hips trim…love to do them,some great exercises here.