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Archive for October 3rd, 2008
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Posted in dreamfit sms channel on October 3, 2008 | Leave a Comment »
Funny me
Posted in kiran sawhney on October 3, 2008 | 5 Comments »
I saw this lovely blog of keshi. Here she had mentioned about a website photofunia.This is what I did. Try it. It is loads of fun.
Mom loves Vogue magazine. See mom I am on its cover.
On madonna’s T
Funny me
Posted in kiran sawhney on October 3, 2008 | 5 Comments »
I saw this lovely blog of keshi. Here she had mentioned about a website photofunia.This is what I did. Try it. It is loads of fun.
Mom loves Vogue magazine. See mom I am on its cover.
On madonna’s T
Bullshit used by personal trainers
Posted in Hire Personal Trainer, abdominal exercise, core, spine on October 3, 2008 | 4 Comments »
World over personal trainers are using few phrases constantly. If you have ever worked with a personal trainer, or even seen some fitness videos on youtube, you would have heard of following terminology
Engage your core.Engage your pelvic floor muscles.Focus on your Powerhouse.Draw your naval in towards the spine.On exhalation focus on taking you belly-button to [...]
