My clients often ask me as to what do I do for my fitness regime. Is it aerobics, or is it Yoga? Do I go for a walk? Do I always take care of my diet? Don’t I have cravings?
My answer to all the above is- Don’t unnecessarily complicate your life and your workout. Human [...]
Archive for October 2nd, 2008
Human Body is a perfect machine. Let it remain so.
Posted in 101 Benefits of Exercise, Loose weight, Reebok, design a workout, fitness on October 2, 2008 | 2 Comments »