Thera Band also known as resistance band is a wonderful piece of equipment for strength training and toning. It is so small that it can even be packed in your hand bag and used even during travel. It is color coded and comes in various resistance levels.
Place both feet on thera band and stand [...]
Archive for September 8th, 2008
Thera Band exercise
Posted in thera band on September 8, 2008 | 1 Comment »
Thera Band exercise
Posted in thera band on September 8, 2008 | 1 Comment »
Thera Band also known as resistance band is a wonderful piece of equipment for strength training and toning. It is so small that it can even be packed in your hand bag and used even during travel. It is color coded and comes in various resistance levels.
Place both feet on thera band and stand [...]
Indiblogger meet in delhi
Posted in indiblogger delhi meet on September 8, 2008 | Leave a Comment »
We had a wonderful meet in delhi organised by indiblogger. Delhi bloggers got to meet each other. It has been very well described in the following blog post.
http://chronicleofmylife.wordpress.com
Indiblogger meet in delhi
Posted in indiblogger delhi meet on September 8, 2008 | Leave a Comment »
We had a wonderful meet in delhi organised by indiblogger. Delhi bloggers got to meet each other. It has been very well described in the following blog post.
http://chronicleofmylife.wordpress.com
