Physical fitness is to the human body what fine tuning is to an engine. It enables us to perform up to our potential. Fitness can be described as a condition that helps us look, feel and do our best. More specifically, it is: “The ability to perform daily tasks vigorously and alertly, with energy left [...]
Archive for July 20th, 2008
DEFINING FITNESS
Posted in Defining Fitness on July 20, 2008 | Leave a Comment »
Archives
-
Recent Posts
-
Recent Comments
rakeshkhater on Qua hokusai09 on Indian Pronunciation in f… Marina Kamen on I found this amazing arti… Anonymous on Diet plan of people suffering … Nurse Line on ABS -
Blog Stats
- 43,791 hits
-
Top Clicks
-
Top Posts
Pages
Tags
Category Cloud
abdominal exercises abdominal workout client trainer relationship dance dancercise decorating ideas for the new born's nursery delhi demonstrate workout diet firm fit fitness Fitness trainer's code of conduct fitness video great video india kickboxing kiran sawhney kiran sawhney video Loose weight milk and milk products pilates Reebok split training swiss ball workout tone tone up Uncategorized video yogaMeta
-
Spam Blocked
