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Archive for June 28th, 2008

Sample Menu 1
Breakfast –
3 oatmeal pancakes with applesauce toppingCalcium fortified orange juiceFresh fruit
Lunch-
Cous Cous Salad with cucumber, peanuts, sesame seeds, almonds, walnuts, pine nuts.orbaby spinach with croutons, lettuce, baby carrots with a dash of lemon dressing
Dinner-
Chinese stir fry over brown rice: tofu chunks, brocolli, pea pods, water chestnuts and chinese cabbage (bok choy)Cantaloupe chunks [...]

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Sample Menu 1
Breakfast –
3 oatmeal pancakes with applesauce toppingCalcium fortified orange juiceFresh fruit
Lunch-
Cous Cous Salad with cucumber, peanuts, sesame seeds, almonds, walnuts, pine nuts.orbaby spinach with croutons, lettuce, baby carrots with a dash of lemon dressing
Dinner-
Chinese stir fry over brown rice: tofu chunks, brocolli, pea pods, water chestnuts and chinese cabbage (bok choy)Cantaloupe chunks [...]

Read Full Post »

Sample Menu 1
Breakfast –
3 oatmeal pancakes with applesauce toppingCalcium fortified orange juiceFresh fruit
Lunch-
Cous Cous Salad with cucumber, peanuts, sesame seeds, almonds, walnuts, pine nuts.orbaby spinach with croutons, lettuce, baby carrots with a dash of lemon dressing
Dinner-
Chinese stir fry over brown rice: tofu chunks, brocolli, pea pods, water chestnuts and chinese cabbage (bok choy)Cantaloupe chunks [...]

Read Full Post »

Read Full Post »

Read Full Post »

Read Full Post »