Everyday we find an excuse for not exercising. But is any excuse a valid excuse, if it compromises your health and can lead to a debilitating sickness in the long run? So we challenged our editor to come up with a 101 reasons to exercise, to counter every conceivable excuse in the book for skipping [...]
Archive for June 26th, 2008
101 Benefits of Exercise
Posted in 101 Benefits of Exercise on June 26, 2008 | Leave a Comment »
101 Benefits of Exercise
Posted in 101 Benefits of Exercise on June 26, 2008 | Leave a Comment »
Everyday we find an excuse for not exercising. But is any excuse a valid excuse, if it compromises your health and can lead to a debilitating sickness in the long run? So we challenged our editor to come up with a 101 reasons to exercise, to counter every conceivable excuse in the book for skipping [...]
101 Benefits of Exercise
Posted in 101 Benefits of Exercise on June 26, 2008 | Leave a Comment »
Everyday we find an excuse for not exercising. But is any excuse a valid excuse, if it compromises your health and can lead to a debilitating sickness in the long run? So we challenged our editor to come up with a 101 reasons to exercise, to counter every conceivable excuse in the book for skipping [...]
Fitness Trends 2008
Posted in active relaxation, athletes, balance, circuit training, corporate training, corporations, new fitness trends, on line personal training, pilates, senior citizen, sport specific training on June 26, 2008 | Leave a Comment »
+ Pilates will continue to grow as one of the nation’s most popular fitness trends. Based on the century-old teachings of Joseph Pilates, this artful discipline was originally designed to give dancers muscle strength without added bulk. This form of exercise is ideal for individuals seeking to improve strength, posture, flexibility and body awareness. Every [...]
