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Archive for June 9th, 2008

Try to understand that whatever has contributed to you gaining weight in the past will contribute to you gaining weight today and again in the future. That is, if you don’t change it. You must identify where your weakness are. For instance, you could be a “stress eater” that munches or gorges [...]

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Try to understand that whatever has contributed to you gaining weight in the past will contribute to you gaining weight today and again in the future. That is, if you don’t change it. You must identify where your weakness are. For instance, you could be a “stress eater” that munches or gorges [...]

Read Full Post »

Try to understand that whatever has contributed to you gaining weight in the past will contribute to you gaining weight today and again in the future. That is, if you don’t change it. You must identify where your weakness are. For instance, you could be a “stress eater” that munches or gorges [...]

Read Full Post »