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Archive for June 8th, 2008

Kickboxing has been called the sport of the millennium and it’s not hard to see why. It’s a great workout. It’s a lot of fun and it’s empowering to feel like you can defend yourself. Kickboxing is a lot more interesting than traditional workouts like lifting weights or running on a treadmill. You actually [...]

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Kickboxing has been called the sport of the millennium and it’s not hard to see why. It’s a great workout. It’s a lot of fun and it’s empowering to feel like you can defend yourself. Kickboxing is a lot more interesting than traditional workouts like lifting weights or running on a treadmill. You actually [...]

Read Full Post »

Kickboxing has been called the sport of the millennium and it’s not hard to see why. It’s a great workout. It’s a lot of fun and it’s empowering to feel like you can defend yourself. Kickboxing is a lot more interesting than traditional workouts like lifting weights or running on a treadmill. You actually [...]

Read Full Post »

A word about mindful movements & mindless exercise
Tai chi & Qi gong are exercises that are integral part of traditional Chinese medicine. It is helpful in treating stress problems, depression, anxiety, illnesses & injuries. Many people use it as tonic to extend their peak performance.If you want to find a calm center in the middle [...]

Read Full Post »

A word about mindful movements & mindless exercise
Tai chi & Qi gong are exercises that are integral part of traditional Chinese medicine. It is helpful in treating stress problems, depression, anxiety, illnesses & injuries. Many people use it as tonic to extend their peak performance.If you want to find a calm center in the middle [...]

Read Full Post »

A word about mindful movements & mindless exercise
Tai chi & Qi gong are exercises that are integral part of traditional Chinese medicine. It is helpful in treating stress problems, depression, anxiety, illnesses & injuries. Many people use it as tonic to extend their peak performance.If you want to find a calm center in the middle [...]

Read Full Post »